I imagine many people consider California the dream. Are you one of them? Would living in perpetual sunshine feel like you were on an endless vacation? Perhaps it’s the proximity to the beach that you’d love or the idea of having a citrus tree in your background (okay, actually that sounds pretty nice to me as well).Read More
We’re all good at different things. Sure, we have big, shiny, professional-grade skills, but I’m more interested in the little talents, quirks, and interests that make us us. My older sister can speak in a flat-out flawless British accent, knows how to curl her hair to look like a Pantene Pro-V ad, and has a textbook golf swing. My little sister is an exceptional cook who can whip up calzones one-handed (with a newborn baby on her hip), and has an excellent ability to stay unflaggingly cheerful under nearly any circumstance (airplane travel, the brutal 11th hour of a damp and rainy 12 hour hike up a steep, rocky Adirondack mountain, a run-of-the-mill bad day).Read More
My dad loves malted milk balls. Every Christmas, we wrap up a box of them and tuck it in his stocking. He knows it’s coming, but he always exclaims with surprise and excitement, as if we’ve gifted him a vintage Patek Phillipe. That’s a quality in him that I seek to emulate: the ability to make even tiny things feel like celebrations. To greet ordinary moments with extraordinary joy.Read More
There’s a lot to love about running, but among the many things, is that you don’t need anyone else. You don’t need anything else. Just you, your own two feet, and a path. Empowering and freeing, you can achieve a kind of simple euphoria—physical exhaustion, mental relaxation—on your own terms. Runner’s high is a very apt phrase.
You don’t need an instructor, or a fancy studio. Or a non-fancy studio! You don’t need music. You don’t need the right conditions, or a schedule, or group, or a trainer bellowing at you. You do not need to pay $30. Not needing any of those things is freeing in another way—less goes wrong. Even a bad run is a great run. It’s just you out there. In structured exercise, I find myself prone to fixating on so much: is the room too hot, is the girl next to me fidgeting, how’s the volume of the music, and so on.Read More
Viciously cold outside today. Winter is clinging to the city with a fierce grip. “Let go!” I want to shout at it. “My skin is cold! My hands are cold! Let go,” I silently plead to the sky above. On my walk home last night, I optimistically waltzed into the little ice cream shop on 81 and Amsterdam. I sampled the newest flavor (cherry heartbeet!) before realizing that I was in too wintry a mood even for ice cream. (I know! Who says that?)Read More