Here is a nice way to have a nice day. First, get up and get out of bed. This is imperative to the plan—really, it just doesn’t work if you loll about reading old articles of Shouts & Murmurs on thenewyorker.com and wishing someone would bring you a plate of crispy bacon.
Okay, so you’re out of bed! Good! Well done! But that’s not going to be enough. Now listen carefully to this next part: tear through the “brush-teeth-wash-face-put-on-running-clothes-lace-up-sneakers” process. Under no circumstances are you to overthink this, or do it slowly, or put on your shoes but then instead of running shorts, try on a few nonsensical outfits like that ill-advised llama-print t-shirt you bought last spring from J.Crew with a long flowy silk skirt just to see if you can “pull off the high-low trend” (you can’t).
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